NOW Foods Standardized Extract Ashwagandha is a dietary supplement that provides 450 mg of ashwagandha extract per capsule, standardized to contain at least 2.5% total withanolides. It is designed to support the body’s ability to adapt to temporary, normal stress and to promote a healthy immune system.
The product is free from common allergens such as yeast, wheat, gluten, soy, milk, egg, fish, shellfish, and tree nuts, making it suitable for a wide range of dietary preferences. It is available in both 90 and 180 veg capsule sizes .
Ashwagandha extract, a well-known herb in Ayurvedic medicine, is used as a general tonic and adaptogen, helping the body adapt to stress. It supports a healthy immune system and has been suggested to have anti-inflammatory and antioxidant properties. Additionally, ashwagandha may benefit cognitive function, mood, and energy levels.
In conclusion, NOW Foods Standardized Extract Ashwagandha offers several health benefits, including stress relief, immune support, and improved mental clarity. However, it may not be suitable for everyone, and there are potential side effects and interactions to consider. As with any supplement, it’s important to consult with a healthcare professional before starting use. Overall, this product is a good option for those looking to incorporate ashwagandha into their wellness routine.
